Ultimate Chickpea Salad
Taranpreet
The Chickpea Salad combines all my favourite veggies and flavours into one perfect meal. This simple, vibrant, fresh and protein-packed salad is great to enjoy during the summer season.
Prep Time 12 minutes mins
Cook Time 8 minutes mins
Total Time 20 minutes mins
Course Salad, Side Dish
Cuisine Indian
Servings 4 people
Calories 225 kcal
Chickpeas Prep 2 cups Chickpeas boiled or canned (rinsed and drained) ½ tsp Cumin seeds ⅓ tsp Salt ⅓ tsp Black pepper ⅓ tsp Garam masala/Coriander powder ½ Lime juiced 1 tbsp Olive oil Salad Prep 1 cup Cucumber diced 1 Tomato diced ⅓ cup Cilantro chopped ½ cup Baby spinach finely chopped ¼ cup Green olives sliced ½ cup Bell pepper diced, any colour ½ Red onions diced ¼ cup Pumpkin seeds ¼ cup Dried cranberries Salad Seasoning/Dressing 1/2 tsp Salt 1/2 tsp Black pepper 1 Lime juiced 1/3 tsp Garam masala/Coriander powder
Chickpeas Prep Heat olive oil in the pan
Add cumin seeds and let them crackle
Add rinsed and drained chickpeas in the pan
Add salt, black pepper, garam masala and lime juice
Cook for 6-7 min and let the chickpeas absorb all the flavour from the spices
Turn off the stove and set it aside to cool down
Salad Prep Chop cucumber, bell pepper, red onion, tomato, baby spinach and cilantro and add them to a bowl
Add cooked chickpeas, pumpkin seeds, dried cranberries and sliced green olives
Season with salt, black pepper, garam masala/coriander powder and lime juice when ready to eat
The salad can be stored in the fridge for up to 4 to 5 days in a sealed container.
Add the seasoning/dressing only when ready to eat. This will prevent the salad from getting soggy and last longer in the fridge.